Additional Training/Courses

Additional Training/Courses
  • An Intensive Training on Trigger Point, Myofascial and Proprioceptive Therapy, 1997
  • Scapular Stability, 1997
  • Foot and Ankle Clinical Specialization Course Level I, 1998
  • The Orthopedic Shoulder, 1998
  • Functional Stabilization Training, 1998
  • The Evaluation of Treatment of Low Back Pain, 1998
  • Functional Orthopedics I, 2000
  • BET Back Education Training, 2000
  • Foot and Ankle Update, 2000
  • Shoulder Rehabilitation Course, 2000
  • MT2-Basic Spinal, 2001
  • Normal and Abnormal Foot Biomechanics, 2002
  • Advances in Surgical Approaches & Rehabilitation for the Upper Extremity and Knee Injuries, 2003
  • Physical Therapies in Sport and Exercise Module 1: The Upper Extremities and the Spine, 2004
  • Physical Therapies in Sport and Exercise Module 2: The Lower Extremity, 2004
  • Diet, Exercise & Fitness, 2004
  • Cardiovascular Nutrition and Fitness, 2006
  • Nutrition Quackery, 2006
  • Vegetarian Nutrition, 2006
  • Practical Nutrition for Fitness Professionals, 2006
  • 41st Annual Medical Aspects of Sports, 2010
  • Obesity, Insulin Resistance, Diabetes and their Consequences, 2010
  • Therapy and the Sleep Deprived Patient, 2010
  • Alternative Medicine and PT: Controversy and Evidence, 2010
  • Yoga as a Therapeutic Tool, 2010
  • Geriatric Fitness: Concepts of Therapeutic Exercise, 2010
  • Understanding, Designing & Implementing Functional Exercise, 2010
  • An integrated manual diagnostic and treatment approach for commonly occurring problems in physical therapy - Getting to the cause of low back, cervical and shoulder pain (Part 1), November 2011
  • Nutrition for Young Athletes, March 2012
  • Athletic Taping and Bracing, March 2012
  • An integrated manual diagnostic and treatment approach for commonly occurring problems in physical therapy - Getting to the cause of low back, cervical and shoulder pain (Part 2), April 2012

Certifications

  • Cycle Reebok Foundation Training (1999)
  • Personal Fitness Trainer Certification AAAI (2000-2002)
  • Personal Trainer International Summit (2006)
  • Pre-Post Natal Certification (2006-2008)

Relevant Work Experience

  • Group Fitness Instructor/Fitness Consultant (1989-2001)
  • Physical Therapist - Outpatient Orthopedics (1997-2006)
  • Nutrition Counselor (2000-2002)
  • Massage Therapist (2000-2002)
  • Personal Trainer (2000-2002)
  • Independent Physical Therapy Consultant (2003-current)
  • Freelance Writer/Fitness Blogger (2011-current)
  • W.I.T.S. Personal Trainer Certification Course Instructor (2012-current)

Publications

Other Experiences

  • Fibromyalgia workshop (1998)
  • Coordinator emergency care/fully staffed field hospital - Annapolis 10 mile run (1998-1999)
  • Course Presenter at the DE Massage and Body Works Convention (2003-2005)
  • Advisory Board Member for the Academy of Massage and Bodywork, Bear, DE (2005 – current.)

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