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Health Tips » nauseous

Tue, 13 Nov 2012 11:50:26 +0000en-UShourly1http://wordpress.org/?v=3.4.2Energize your Energy – The Best Natural Products For Your Healthhttp://ehealthadvice.info/energize-your-energy/

http://ehealthadvice.info/energize-your-energy/#commentsTue, 22 May 2012 04:57:03 +0000Bharathhttp://ehealthadvice.info/?p=421Many people think of a pharmacy and doctors when it comes to medicine. But some of the most beneficial products for your health aren’t created in laboratory’s. Rather they are found in nature. Health experts always claim “100% natural” is …Read more »]]>Many people think of a pharmacy and doctors when it comes to medicine. But some of the most beneficial products for your health aren’t created in laboratory’s. Rather they are found in nature.

Health experts always claim “100% natural” is better when it comes to products and food. But which all-natural products are really the best? It can get overwhelming with all of the choices out there. We compiled a list of the most beneficial ingredients for your health.

The benefits of Ginger are numinous. It is widely recognized as an ingredient to help with motion sickness and nauseous. It can also improve joint pain and aching muscles. A diet with regular consumption of ginger will benefit your overall health, especially if you exercise often or put a strain on the body with extended physical activity. Ginger can reduce cramping and other side effects of exercise.

Ginger can rejuvenate the skin, which is why many health spas across the world use ginger in their treatment therapies.

Ginger has a refreshing bite that can uplift any mode. It is even good for you teeth. Desert Essence Tea Tree Oil, created a ginger toothpaste. If you love ginger try this new flavor.

It is flavored with the pure essential oil of ginger the toothpaste is combined with baking soda to help your teeth stay fresh.

Sprinkle a little cinnamon on your favorite cereal, apple or chai tea, and whal-la instant goodness. Who doesn’t love a little dash of cinnamon? But cinnamon is more then a tasty ingredient, it can help regulate blood sugar, reduce cholesterol levels among many other things.  Cinnamon is so beneficial to our health because it contains fiber, calcium, iron, and manganese.

Cinnamon is good for your teeth too. If you like the flavor of cinnamon choose cinnamon flavored gum or toothpaste. The flavor last a long time and when used daily can improve your overall health.

Consuming mint can help ease digestion issues, reduce heartburn, nausea; it is good for the skin and can even help improve bad breath. Mint is an all around natural ingredient winner.

But mint does more then just improves bad breath. Many toothpastes and mouthwash flavors are mint because mint can actually reduce harmful bacteria that grow inside the mouth. It does this by cleaning your tongue and teeth.

Next time you are craving a little health boost, pick one of these powerful ingredients and enjoy the added benefits. You will feel more energy instantly and know that you are treating yourself right.

For more oral health care remedies visit Dr. Pari Samani, D.M.D, at Tualatin Dental Care, a Dentist in Tigard Oregon.

Shannon Kaiser writes for Dr. Pari Samani.