When stressed, you hardly have the time to eat a balanced diet, exercises or look glamorous. If you want to look younger and beautiful, you need to develop a strategy to kick of bad habits and start enjoying your life
Eating the right foods means a balanced diet, but more concentration on fruits, vegetables, and water. This increases body metabolism, hence lower fats in the body, softer, and younger skin, and good healthy. We are what we eat, and this will make portray on the outside. Change your diet, to adapt the healthy lifestyle
Shed excess fats
When you have loads of fats in the body, you look bloated, and the clothes you wear do not fit you. Shedding off excess fats, and toning the body makes you look beautiful. Increase your cardio workouts, join a fitness club, or go for swimming. You will become lively, lighter, and healthy.
Use natural products
Many women use cosmetic products, which have chemicals, and end up damaging the skin. When you invest in natural skin products, it enables you to maintain the shiny smooth skin, improve breathing, and fight off acne and pimples.
Stressed people look dull, unhealthy, bored, and unmotivated. Do not let stress to control you, since it is unhealthy, promotes illness, and makes you look old. Take time to relax, mediate, do exercise, and eat good food. This will reduce stress in your body, and you become livelier, have positive attitude and ready to take up different challenges.
One way of looking young and beautiful is dressing up. This motivates you to attain the body size you want, the makeup image, the hairstyle, and most importantly accepting your flaws. Taking time to look good goes a long way in motivating yourself to attain your life goals like weight loss, diet, and financial goals.
submitted by Dawn
Thanks Dawn ! Keep sending the tips and soon we will be offering gift cards for the best weekly submitted tips! – M