Manual vs Electric Treadmill – Which Works Better

Manual vs Electric Treadmill – Which Works Better

When you talk about cardiovascular exercise equipment, treadmills are always on the top of the list. This is actually the most common and the most effective among other fitness machines that helps you burn significant amount of calories out of your body. This machine was designed and built to let you do activities like indoor walking, jogging and running. Having your own treadmill at your home makes exercise more convenient and fun. There two types of treadmill that you can find in the market today. These are the manual treadmills and the motorized or electric treadmills. Although both types of treadmills are designed for the same purpose, one is always better from another.

If you would compare manually operated treadmills machine against electric treadmills, you will sure see a lot of difference in terms of their designs and features. The advantage that you will first notice about your manual treadmills is its weight. This type is normally weight lighter than its electrical counterpart because it does not have a motor that obviously adds more weight. The price of manual version is lower than its motorized version. Additionally, this machine is also more economical to use because there is no need for electricity. However, since this machine only depends on the effort of its user, exercising using this machine may only result in very limited effect. Thus, this type of machine may not be as efficient as its motorized type because the speed is determined only by its user. Many people also find these manually operated treadmills often stressful to their joints.

On the other hand, an electrical treadmill works better than the manual type. The motor provides more convenience to your workout. You can also manipulate or adjust the speed of your treadmills easily by using those push button controls. The downside of an electrical type of treadmill is its cost. This is obviously more expensive than manual machine. Other drawbacks are its heavy weight and its need for larger space in your room or house. Although it has some weak points, this version of treadmill is still best in burning tons of calories in your body.

If you are out on the market looking to buy, you may consider buying used electric treadmills instead of buying brand new. There are some quality pre-owned machines out there that can be bought at bargain.